Coconut Oil vs Soy Bean Oil

Coconut Oil vs Soy Bean Oil Which Causes Obesity

Coconut oil is far superior than soy bean oil when it comes to weight gain.  See this scientific study that was doing comparing 4 diets.  “Compared to mice on the high coconut oil diet, mice on the high soybean oil diet showed increased weight gain, larger fat deposits, a fatty liver with signs of injury, diabetes and insulin resistance, all of which are part of the Metabolic Syndrome.”

Bottom line – here are the raw results “The mice on the soybean oil-enriched diet gained almost 25 percent more weight than the mice on the coconut oil diet and 9 percent more weight than those on the fructose-enriched diet. And the mice on the fructose-enriched diet gained 12 percent more weight than those on a coconut oil rich diet.”

Coconut oil wins again as one of the best health foods.

Source: Soybean oil causes more obesity than coconut oil, fructose: Scientists found mice on high soybean oil diet showed increased levels of weight gain, diabetes compared to mice on a high fructose diet or high coconut oil diet — ScienceDaily